The brain has two operating models: system 1 driven by our subconscious (fast, automatic, instinctive) and System 2 driven by our conscious (slow, deliberate, logical). Most of our daily decisions run on System 1 — which is why habits and systems matter so much. The techniques presented in the training are designed to offload routine decisions so System 2 stays free for real thinking.
Write to: train@sortedhead.com
